Welcome to the Fitness Post

The Fitness Post Welcome to the Fitness Post. When it comes to getting fit it is important to have all the information you need to achieve your goals. This site offers lots of information on various fitness programs.

We have reviews on different fitness equipment along with the latest in health and fitness information.

As well we have included some information on healthy eating that we hope will give you a better understanding of what works best in your life.

Browse our site to find a full range of reviews on all the latest in fitness including exercise equipment and tips on how to get fit.

We are constantly adding new reviews so make sure to come back often to see what’s new in the world of fitness!

Our Latest Fitness Information and Reviews

Workout Accessories For Traveling

Workout Accessories For TravelingIf you’re someone who loves to keep up with your workout routine, but you have to travel, then finding the right workout accessories for traveling will be important. This is going to be an important part of your list of things to get before you leave. This article will be sharing a few ideas on... Read More »

3 Excellent Indoor Trampolines

3 Excellent Indoor TrampolinesSo, you have decided to get into an indoor trampoline routine. You know what exercises you want to use the trampoline to accomplish. You also know that you want to do more than just use the trampoline for its original purpose. This leads you to start looking for the ideal indoor trampoline that will fit... Read More »

How to Use a Jump Rope in Your High Intensity Interval Training Routine

How to Use a Jump Rope in Your High Intensity Interval Training RoutineWhen you first start to look at your High Intensity Interval Training (HIIT) routine, you may start to look at the easiest methods available. You may want something that uses very little equipment or equipment that is easy to take with you without taking up much space. Learning how to use a jump rope for... Read More »

Benefits of Working Out With a Hula Hoop

Benefits of Working Out With a Hula HoopWhen you think of workout equipment, you likely think of yoga blocks or kettlebells. One thing you probably do not think about is the use of a hula hoop. The misconception is that a hula hoop is a children’s toy and just has no place in working out. The truth is, there are a number of... Read More »

No Equipment High Intensity Interval Training Workouts

No Equipment High Intensity Interval Training WorkoutsWhen you don’t have equipment at home, one of the best things you can do is no equipment high intensity interval training workouts (HIIT). HIIT workouts stand for high intensity interval training. These are not long at all, but they use a lot of intensity with short breaks in between each move. The great thing about HIIT... Read More »

No Equipment Body Sculpting Workouts

No Equipment Body Sculpting WorkoutsIf you are nervous about doing no equipment body sculpting workouts because you don’t think it will build muscle, think again! Many of the moves are not only cardio based, but can provide some excellent sculpting for your body. Here are three no equipment body sculpting workouts for you to try at home. Leg Up... Read More »

How to Keep No Equipment Workouts Fun

How to Keep No Equipment Workouts FunNo equipment workouts are great because you save money, don’t have to go to the gym, and can do them everywhere, even while traveling. Unfortunately, this can also make it harder to keep up with them and make them a bit boring. Here are some really simple ways to make them a little more fun.... Read More »

The Solution for Digestive Problems

The Solution for Digestive ProblemsRecently I’ve been having some digestive problems so I decided to do a little research on the web. Turns out that we need lots of friendly bacteria in our digestive tract to help get the most nutrition out of our food. It also turns out that stress can actually kill those little guys and as... Read More »

Ten Foods to Keep You Healthy

Ten Foods to Keep You HealthyYou will find these 10 foods in your cupboard or at the local grocery store and should be added to your menu. These ten foods to keep you healthy are not listed as a miracle cure, they are just foods you might already be eating and some you might have thought weren’t healthy. Here is... Read More »

Fitbit Flex Wireless Wristband Review

Fitbit Flex Wireless Wristband ReviewThe Fitbit Flex Wireless Wristband is a great way to make fitness a lifestyle. It is a slim, stylish device that tracks all-day activity like steps, distance, calories burned and active minutes. Now you can see how every day stacks up with LEDs that light up like a scoreboard as you get closer to your... Read More »