Tag: hula hoop for fitness

Benefits of Working Out With a Hula Hoop

Benefits of Working Out With a Hula HoopWhen you think of workout equipment, you likely think of yoga blocks or kettlebells. One thing you probably do not think about is the use of a hula hoop. The misconception is that a hula hoop is a children’s toy and just has no place in working out. The truth is, there are a number of... Read More »